DIY Green Onions!

Hello Everyone! In case your computer can’t play the video or you just don’t feel like watching the minute or so video, here it is in mere words!

This is for all of you out there that don’t think you have a green thumb!

This tip will restore your faith in your growing skills, because believe me, if I can do this, YOU can too!

The video basically shows how you can re-grow green onions.

  1. Get ahold of a bunch of green onions.
  2. Cut the green onion where the white part of the onion meets up with the green part. (Use a sharp knife or sharp scissors.)
  3. Place the white part with roots attached in a glass.
  4. Fill with good, clean water just above the roots; about 1/4″ to 1/2″ above the roots.
  5. Place in a sunny location.
  6. Change out the water every day or so.
  7. Wait for it…wait for it…to re-grow!
  8. When plant gets to desired height, repeat steps 1-7!

Green onions can be grown year round! So those of you who can’t wait for spring to grow something…well here’s a way to grow something “green” even with staring outside at three feet of snow!

I hope this post finds you happy and healthy. Eating well, doing good things for yourself and others is all part of happy-and-healthy. I love having something always growing in my window sill. I usually have two to three green onion bunches growing at a time. It makes me happy and that in turn keeps me healthy! I hope you share this tip with your friends and family and they too can feel the satisfaction of having a green thumb!

Peace, Koko

Tomatoes; cherry tomatoes!

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Cherry tomatoes; picked this morning!

Tomatoes are native to South America but luckily they can be enjoyed most everywhere.  I am thrilled I have them in my garden.  Digging in the dirt on hot days I can just pick them off the vine and enjoy a burst of refreshing goodness.  Not only are they delicious tasting they are packed full of nutrients.  Vitamins A, C, and E, potassium, as well as flavonoids (anti-inflammatory awesomeness!)  Have you heard of lycopene?  The antioxidants found in tomatoes are getting serious looks because they are fighters of damaging free radicals that are constantly attacking our cells in our bodies.  We need that kind of army.  The environment can really be harsh and so we must look for things we can change, do, eat to help our bodies out.  Tomatoes are an easy way to get some help.

Did you know there are studies eating tomatoes regularly can reduce the risk of men getting prostate cancer! Super fantastic; so you men eat up!  Not only can tomatoes be good for prostate cancer, it can help ward against other cancers like stomach and breast cancers.  It can help boost the skins ability to shield against UVA rays; “Sun damaging rays, back off!”  Lycopene = great for skin.

Eat the whole tomato to reap all the benefits.  The redder the better as the lycopene is in the  color.  Cooked tomatoes are said to have more lycopene as the heat releases more of the lycopene.  However cooking reduces the vitamin C content.  What do we do? Eat them raw or cook them?  Eat both is the answer!

You don’t need a lot of space to grow tomatoes; especially cherry tomatoes.  They are becoming my favorite because they are so easy to grow and care for.  You can grow them in a container, a corner of a small yard, and even a hanging basket!

To my readers; eat pizza with thick red tomato sauce, spaghetti topped with chunky tomato sauce, brushetta with fresh garlic and herbs on thick crusty bread, tomatoes on salad, toss a cup worth in your green drink; whatever you do eat them cooked, eat them raw…just eat them!  Peace Koko